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16 hrs 28 viewers. Exercising to increase your fitness literally builds brand new brain cells. Weight Train for Size.
Every time you work out you are giving your brain a neurochemical bubble bath and these regular bubble baths can also help protect your brain in the long term from conditions like Alzheimers and dementia This sounds great. 74 hrs 48 viewers. It changes your brains anatomy physiology and function she explains.
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